Useful Links for Support

> Wellbeing

Self care Booklet

Parent Guides - Wellbeing support during Covid-19 crisis

Managing Isolation in Lockdown – A 10-Step Plan

Emotional support during Lockdown

CAMHS Covid-19 Support Booklet 

BOLOH Helpline Leaflet – a specialist Black, Asian and Minority Ethnic family Covid-19 helpline


Services available to young people and parents/carers in Haringey to support with mental, social and emotional health and wellbeing during lockdown. You can contact all services directly either by phone or online.

Choices - Offers support to children, young people up to the age of 17 and families in Haringey who are worried about their emotional wellbeing. Monday – Friday, 9am-5pm. Telephone: 0208 702 3405

Mental Health Support Team | The Mental Health Support Team is available via telephone 9am to 3pm, Monday to Friday to all Haringey residents. Tel: 020 8702 6035 Email:

OPEN Door – Tottenham and Crouch End

Open Door is a charity that offers free confidential counselling and psychotherapy to young people aged 12 up to age 21 living in Haringey. The Parenting Teenagers Project supports parents of young people aged 12-21. 

Self-referrals are accepted.  Professionals can refer young people, parents of young people aged 12-21 directly by phone on 020 8348 5947 or by requesting a call back by emailing


Kooth offers free confidential online support for 11 to 18 year olds and up to 25 years with additional needs.  12pm to 10pm Monday to Friday and 6am to 10pm Saturday/Sunday and Bank Holidays.

Mind In Haringey including Haringey Young Minds

Tel: 0208 340 2474



> Esafety

Online risk: myths and facts

What can make young people vulnerable online?

What are parental controls and how can they help children stay safe online?

The 5 digital parenting rules that REALLY matter

Critical thinking online: a parent’s guide(link is external)

Building children's online resilience


> Empowering Parents

Empowering Parents has been giving readers “straight talk and real results” since 2007. They are committed to providing parents and caregivers with sound advice using the same Cognitive Behavioural Therapy principles that The Total Transformation and the other programs are based upon. Also provides real parenting advice that works.

> Family lives

Family Lives is a charity with over three decades of experience helping parents to deal with the changes that are a constant part of family life. Many people play active roles in raising children, from dads and mums, grandparents, stepparents and non-resident parents. Family Lives' key role is to support people to achieve the best relationship possible with the children that they care about, as well as supporting parenting professionals. Family Lives believe happy children come from happy families and currently support families to improve the outcomes for over 1 million children each year.

> Young Minds

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. Driven by their experiences we campaign, research and influence policy and practice.

> Life Coach

Life Coach Directory was set up by a team who know how difficult it can be to find help and support when you truly need it. The team understands how important it is to find the relevant information and have the resources to make a change. They have worked closely with life coaches, business coaches and NLP practitioners to create a complete resource for anyone who is looking for information on life coaching or neuro-linguistic programming.


Parents Programme  - Strengthening families and communities

Contact 07817290096 or 07853906380